Oven Baked Lemon and Mustard Fish

Ingredients

• fish fillets, 1/2 inch thick
• 50 g unsalted butter 
• 4 garlic cloves, crushed
• 2 tbsp Dijon mustard
• 3 tbsp lemon juice
• Salt & pepper
• A quarter of a small red onion, chopped
• Thyme and Parsley to sprinkle

Instructions

1. Preheat oven to 200C or Gas Mark 6. 
2. Place fish in a baking dish and sprinkle with salt and pepper.
3. Create a sauce by mixing heated butter, garlic, mustard, lemon juice, salt and pepper.
4. Sprinkle fish with finely chopped onions, and pour over the sauce.
5. Bake for 15 – 20 minutes, depending on fish. 
6. Adorn with some parsley.